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fear

Becoming Visible, Brave, emerge, fear

Afraid of My Light

October 8, 2013

“It is our light, not our darkness, that most frightens us.” – Marianne Williamson

towardthelightmeghangenge

My green-eyed monster reared its ugly head today. Instead of seething in a soup of jealousy, I got very still, closed my eyes, and asked it what it wanted.  It turned out that inside of my head was a small green gremlin, jumping up and down shouting, “See me too! See me too!”

When I sat with it and cuddled it and tried to understand it, it disappeared. In its place was a very small soul. Looking out at me through tangled hair, it was huddled in a dark corner. The message coming from it was very different. The message coming from it was, “It’s not safe to be seen.”

No matter how long I sat there and tried to visualise it uncurling and coming out of hiding, it wouldn’t budge. This is a very deep, very old piece – possibly even older than I am – and like approaching a frightened animal, I know I need to take it slowly. I need to move a little closer to it every day; gain its trust before it will allow me in.

I share this today because the more I get to know myself and the more time I spend with other women, the more I understand that we are desperately afraid of ourselves. We are afraid to want. Afraid to be big. Afraid to be loud. Afraid to take up space. Afraid to be seen.

We are afraid of our light.

But we want those things just as much. We want to be seen. We want to stretch out to our edges. We want to be lit up from the inside so that we can shine that light outwards.

And the world needs that light. So badly.

So I told that little soul that I would be back. Every day. And together we would figure it out  – until we both felt safe being seen. I committed to this because I know that every time one of us heals – even just a little – we shine a little brighter, and that light can help others do the same.

What will it take to shine your light?

xo

 

archetypes, Brave, fear

The Necessity of a Great Villain

December 9, 2012

“After all, what would the world be like without Captain Hook?” – Captain Hook (Dustin Hoffman)

 

I have a nemesis.  I have chosen her carefully.  Allow me to explain:

Today ended up being a very quiet day.  We started with a late breakfast and ended up – as I hope other people occasionally do – watching ridiculous Sunday television.  The Three Musketeers was on: the one with Charlie Sheen sporting a mullet and Keifer Sutherland before he was Jack Bauer. Best of all was Tim Curry’s performance as Cardinal Richelieu.  Mark and I often judge a movie’s appeal on the quotableness of its lines – and Tim Curry, with his, “All for one and more for me,” provides ridiculous entertainment.

It did get us talking about the best movie villains.  Alan Rickman in the atrocious Robin Hood: Prince of Thieves, Glenn Close as Cruella in 101 Dalmations, or even Thomas F. Wilson as Biff Tannen in the Back to the Future movies.  Fabulous villains in the proper sense of the word, not just bad or evil or scary but properly fun, very quotable and always dastardly and compelling.  In Ocean’s Eleven, Basher says, “It will be nice working with proper villains again,” and we secretly agree.

Does every story need a good villain?  Does every hero or heroine need a nemesis?  Is Sarah Ban Breathnach right when she says that it is “simply not an adventure worth telling if there aren’t any dragons?” Are the hard and scary parts of our lives as vital to our story as the sunny ones?

I myself have a nemesis.  It may seem crazy to think of her in this way, but when I do our interactions cease to stress me out. Instead of letting her get to me as she used to, I now look at her with amusement and a certain level of comic detachment.  In my head I am looking at her with narrowed eyes, tossing my hair back and getting ready to do battle.  I imagine her with her red cape flapping behind her as we circle each other with purpose.  She is as silly to me as the best of the fabulous villains. By letting the energy out of our interactions I get to live that moment when Sarah says, “You have no power over me,” to an inappropriately crotch-stuffed David Bowie in Labyrinth. Doing this sounds silly, but it means that I get to decide who the heroes and the villains are in my life.

So just for a moment, try seeing the world around you as characters in your own movie.  Try seeing the people who drive you crazy as ridiculous partners to your hero or heroine self.  Who is the Vader to your Luke or the Hook to your Pan?  Then delight in knowing that they have no power over you.

And know that the heroine of this particular story is going to win.

xo

 

P.S.  My voice is (mostly) healed! There’ll be a new story this week. I’m just recording it now! xo

fear, Uncategorized

Quickening

January 7, 2012

“There is a vitality, a life-force, an energy, a quickening that is translated through you into action and because there is only one of you in all of time, this expression is unique.” – Martha Graham

my eye 3

Dear Ms. Graham,

Quickening is bloody uncomfortable.  My body is full of equal parts excitement, terror and motion sickness.  My tried-and-true neural pathways are disagreeing with you and reading this feeling as fear rather than vitality.

“Eat!”  My ego is screaming.

“Self Medicate!”

“You can’t handle this. It is too big. Food will numb you. Grab a spoon and eat Nutella straight out of the jar. Don’t even move away from the open cupboard door. The faster you can get it in the sooner this feeling of terror/ possibility will pass.”

“Who are you to think about getting bigger?”

“Who are you to think about being capable of more?”

“The way things are is easier.”

“Why does it matter anyway? You aren’t special. What you have to say doesn’t matter.”

“Tomorrow is soon enough. There is plenty of time to do it then.”

“Go ahead, watch that re-run. You’re tired. You’ve earned a rest.”

But there is another tiny voice there that has been getting stronger and stronger. It wants me to listen to the quickening. It wants me to ride the feeling through to the end. It is telling me that I can handle it.  In fact, it thinks I have the potential to Rock It.

“There is a vitality, a life-force, an energy, a quickening that is translated through you into action and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep open and aware directly to the urges that motivate you. Keep the channel open.” – Martha Graham

Dear Ms. Graham,

I hear you, and I will.

love megg.

ox