Browsing Category

fear

emotions, fear, spirituality, The Seeker

The One on the Bathroom Floor

December 22, 2014

You need chaos in your soul to give birth to a dancing star. – Nietzche

 

b3d57f856feee147f64dba0ed570fc40If this was the movie of my life, this weekend would have been the scene on the bathroom floor. You know the one: the moment when it all gets too much and the heroine cries ugly tears locked away by herself in a room. The one right before profound change.

That was me this weekend.

I’m not telling you this so that you will feel sorry for me or so that you will say nice things in the comments. I’m telling you this because sometimes it all gets too much.

Two weeks ago I was feeling high with possibility. Quitting my job, creating magic, moving to another country, shedding layers of myself – both physically and metaphorically – seeing change happening, having profound moments of connection, all felt possible and good and they were happening.

But then I started getting chest pains.

And this weekend it hit me that all of that is happening. The joblessness, homelessness, selling our stuff, still being at work for three more months, the mess, the paperwork, not spending any time with my family this Christmas, the being a wife and daughter and sister and aunt and daughter-in-law and friend and boss and colleague, and maker-of-Christmas – and don’t even get me started on being a writer – and all of this opening up? It’s bloody exhausting and painful and then there is the guilt that I’m not doing any of it well enough. And this weekend the overwhelm was just too much.

Too much = ugly tears.

But here I am again this morning. I am up and I am going to work and things look a little brighter.

It can be so tempting to only show the shiny sides of ourselves. It can be so tempting to look at other people and see their edited version. But if we are to grow and to be and to embrace all of it, we are going to have to go there.

To the darkness.

Because only in the darkness can we see the stars.

xo

“At the end of the Tower the ego, the conscious idea of self, riddled with mistakes, regrets, illusions, delusions, untruths as well as truths, ideas, illusions of separateness, illusions of needs or instincts, of human life, they are blown completely away. The earth is blown away. The lie is exposed. And when that shell falls, when you find you cannot stand on that lie any more and you fall through the illusions that is self and life on earth and everything you know or knew begins to vanish and disappear, all will become black and empty and then, alone will be a single light. That is the truth. That is home. It is one. It is the Star. In the blackness that was the Tower the Star will guide you home. It is in the darkness that the Star shines brightest.” – Marie White – The Mary-El Tarot (The Star)


hh2015badge250 Do you want to be a part of a year-long, honest conversation about spirituality and cycles and magic? Join Sas Petherick and I for Heart and Hearth.

fear, inspiring women

Letting Go of Red Alert

January 21, 2014

“Temperamentally anxious people can have a hard time staying motivated, period, because their intense focus on their worries distracts them from their goals.” ― Winifred Gallagher

Caution web

I have a slightly skewed superpower: when I look at any situation, I can see the conclusion. What makes my power skewed is that I can’t see the actual conclusion.  Instead I can see the worst possible conclusion; what could happen if I don’t do something like lock the door, do the risk assessment, buy travel insurance or go somewhere without first looking it all up on the internet.

I know that there are wonderful blessings from this power. I always – always – have the paperwork/ number/ list/ pen. I have flying down to a fine art, and I always have a plan. This has made me soar up the ranks in my career, and I can see how to use my power for good.

But for some reason when it comes to my dreams, this power holds me back.

You see, being able to see the worst means that I have been operating in a perpetual state of red alert. My husband only half-jokingly occasionally calls me a squirrel. That’s me: constantly preparing for winter. Running around, buying three of the things I like just in case I can’t find them again. Getting up to check if the door is locked. Knowing what could happen if I leap. I don’t look excitedly towards the fulfilment of my dreams, I worry about what will happen if they come true. If I stopped typing right now and focused on my body, I guarantee you my shoulders would be up around my ears and my stomach would be in a knot.

My soldiers are always at their battle stations.

But I have chosen align as my focus for 2014, and when I am standing on a beach in Costa Rica, I do not want to be worrying whether or not I have worn the right SPF. It’s time to use my power for good. Instead of believing the worst that could happen, I am choosing to let go of red alert. I am choosing to release the tightness in my belly. I am letting go of the story I tell myself of having to control everything in order to be safe. I am choosing to decide for myself how I will react. Red alert will no longer be my operating procedure, but a signal that it is time to pause, breathe and make a conscious decision. It’s time to remember that a) I am a grown-up now, b) I am always safe and c) I’ve got this.

So thank you to Red Alert. Thank you for all of the gifts you have given me. But I am ready now to stop letting you rule my life. Thank you, but I’m letting you go.

xo

 

letitgo_badgeThis post is part of the Let it Go Project: a collection of stories leading up to a beautiful releasing ritual, hosted by Sas Petherick on the 30th of January. All the details for this free event are here. And you can take part! Be inspired by other posts in this project, and share what you are ready to let of of on the Let it Go Project Community Page!

 

Becoming Visible, fear

Have Tissues, Want to Travel

November 5, 2013

“It’s too bad that so much time has been wasted, but it would be unforgivable to wait any longer. You have the ability to contribute so much. We need you, now.” – Seth Godin, The Icarus Deception

Not to be moved meghan genge

It happens every time.

Every. Time.

And I have done enough self-inquiry to know that there is more to this than bad luck.

Every time I start to move forward I get sick or damaged in some way; it’s always just enough to make forward movement much more difficult, if not temporarily impossible.

Yoga has the swiftest reaction. Just 5 days of yoga can bring on any number of disgusting ailments. And yes, I know that it’s because I am shifting stuff – what I need now is to know how to shift stuff without it turning into snot.

I know that a lot of this has to do with protection. But I also know that I am capable of so much. That I am ready to do so much. That I don’t need to protect myself any more.  I need to find a way to tell my deep-inside control panel that it is safe for me to step out and be big.

I need to know deep deep down that it safe for me to move. And I want to do it without the need for kleenex.

Because for me, right now, movement is non-negotiable.

xo