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yes

emerge, writing, yes

Lost & Found: One Spiritual Practice

April 27, 2015

The soul can’t be explained or understood. Is it, after all, your divine Self, and divinity is wild, untamable – more vast and magnificent than our minds can grasp. Whatever idea or image you hold in your mind of the soul or the Divine is by definition too small. That’s why we feel so compelled to explore these fields of the soul. We long for the mystery. – Janet Conner

 

Meghan Genge writingThere were always all of these wonderful things I was going to do once I had time. I was going to walk more, and do more yoga, and meditate more, and eat better. I was going to do all of those things because somehow I thought that they would make me more spiritual. They would bring me closer to the Divine, to God, to that best part of me who was nice and made really good decisions and had a great attitude most of the time.

Insert giggle/snort here.

Turns out that when I packed for Costa Rica, I packed myself. I packed the me who gets grumpy, and wants to eat Nutella more than she wants carrots, and the me who has a lot of yoga to do before yoga makes her feel blissful (right now it makes me feel angry), and who is a little afraid of walking because walking is a bit scary. There are things lurking under the fallen leaves both in reality and in my imagination that want to nibble on me.

So until a few days ago I was getting really frustrated. I was wasting time. I hadn’t landed in Costa Rica and then morphed instantly into a glorious Blue Morpho. I was getting grumpier by the day, reading in great gulping novel-sized afternoons, and wishing that I could somehow be different.

And then it happened.

I got up on Friday morning, picked up my pen and a battered notebook, and I started to write. And within one sentence, I remembered: Writing is my spiritual practice. 

My simple connection had gotten lost in the sparkle on my Instagram feed, the gloss on my Pinterest pages, the bendy-holiness on Facebook, and my need to be different than I am. Yes, I will continue to meditate and do yoga – movement and stillness are as important to my growth as words – but for me, my doorway to that connection and my worship happens on the page.

When I arrive at the page, say a prayer, and pick up my pen, I slip easily into a conversation with my Soul, with The Mystery, with God, with whatever you think It is. And it is a conversation that is most definitely two-sided. We contemplate. We argue. We breathe. We bend. We talk. And I come out the other side different. Connected. Motivated. Altered. Writing doesn’t magically make me a shinier, nicer, better behaved version of myself, but instead I emerge a more grounded, honest, clear one. I’m the me that remembers that she is deeply, truly connected, so all of the rest of that ‘stuff’ can be seen with perspective and a lighter heart.

It’s magic. It’s a miracle.

How could I have forgotten? I was so busy comparing myself to other people’s spirituality, that I forgot about my own.

And so I will return to the page again and again, because writing is my practice.

It’s my holy.

It’s home.

xo

 

emerge, Leap and the net will appear, yes

The Holy Yes

November 26, 2014

Our task is to say a holy yes to the real things of our life as they exist – the real truth of who we are… – Natalie Goldberg

 

bridgeweb

As babies, we exist in a state of Holy Yes.

When we are nourished, dry, warm and held, we exist in a space that is very simply a state of yes. We don’t know about no yet. We don’t know about what if yet. We don’t know about maybe.

As we grow up, we begin to learn about no. No is healthy. No establishes our boundaries, gives us space between us and them, and helps us learn about what we like and want; how we want to feel versus how other people want us to feel.

But no isn’t always so benevolent. No also brings with it manipulation and maybe and only if. No brings questions and boundary crossing. Our no isn’t always okay if someone else’s yes is more important. So we learn to quiet or ingest or ignore or even mistrust our no. And – since nature loves to balance things out – we also in turn learn to quiet or ingest or ignore or mistrust our yes.

Our yes, then, becomes tangled with compromise. We slowly begin to forget what our really real yes feels like. Yes becomes good enough. Yes becomes I don’t know, what do you want? Yes turns into that will do.

And we forget our true yes. Our Holy Yes.

What I have discovered (with practice) is that with practice, you can get back to your yes.

And once you are better at yes, you can find your Hell, Yes.

And once you are good at Hell Yes, you can get back to your Holy Yes.

And then things get really interesting.

When Jamie Ridler and I talked about the practice I used to get to my yes on my move to Costa Rica, I was still operating on the Hell, Yes principle. But since talking to Jamie, I’ve been thinking about why we were willing to take such a big leap of faith, and I realized, it wasn’t a Hell Yes we heard – it was that we listened to our Holy Yes.

Hell Yes is get out of my way, I’m coming through! Hell Yes is watch me fly. Hell Yes has Pink as the soundtrack and is kicking ass and taking names. Hell Yes is I’m going to take that course, write that book, dance to that tune. Hell Yes is the life force that gets us moving towards the life of our dreams.

But Holy Yes is the knowing that makes you take a deep breath whenever you think about your dream. Holy Yes is knowing without a shadow of a doubt that this decision is the right one. Holy Yes knows all of the reasons why this is crazy, but it knows like it knows like it knows that it is actually the only sane choice. Holy Yes immediately connects you with the angels, the helpers, the guides and the magic. Holy Yes is the only choice you can make.

And you can make it.

All it takes is a bit of practice.

ox

 

 

Unfurl, writing, yes

Unfurl is Released!

April 16, 2014

“There isn’t any such thing as an ordinary life.” – L.M. Montgomery, Emily Climbs

 

frontcovermeghangengeunfurl

I am so excited to share my novel with you. It was released yesterday!

I made the decision about 6 weeks ago to self-publish. Last night I went onto the Createspace website and hit the ‘Publish My Book’ button. (What a great button!) It told me that it would be 5 – 7 days before it went live on Amazon’s sites. This morning I put a sneaky photo on Instagram and discovered 10 minutes later that it was already available to buy!

Unfurl is a novel about magic and food and baggage and connection. It is about looking at yourself and the stories that hold you back. Best described by one reader as Eat, Pray, Love meets The AlchemistUnfurl was initially written as my response to Sue Monk Kidd’s comment about women being the largest untapped resource on the planet. Fed stories of unworthiness and fear, shame and guilt, many women believe that they are powerless. This book is my attempt to give contemporary women a new story to believe in. A modern heroine’s journey with a dose of sacred magic, Unfurl is the story of what happens when you dare to ask for more.

I’ve got all of the chapters recorded, so I will be releasing an audio version in the coming weeks, but in the meantime if you are interested and would like to buy a book, if you are in North America, go here. If you are in the UK go here.  (Please ignore the temporarily out of stock message – it’s only because they are printing them on demand – please, demand!) If you are anywhere else and it’s on your Amazon site, please let me know the link!

Updated: It’s being converted to Kindle as we speak and should be on there by or before the 29th.

If you want to hear the first chapter, you can also go here.

This is the result of many years of writing and dreaming – I have to tell you, it feels amazing.

xo